About
Modern Day Warrior is all about bringing a tough mentality to men. Being resilient and strong used to be something men took pride in, but in the modern day, we have lost that attitude. At MDW, we take nothing for granted; we know life doesn't give out handouts, it's about hard work. We are the best at what we do, changing men's bodies and minds to bring out the best in themselves.
Mission
Our mission is to teach men how to get into incredible shape and show them how to keep the fat off for life.
There is so much misleading information out there on health; it can be confusing. We simplify it and teach you how to implement it into your life.
Many men travel the long journey alone, but we are different; we thrive together in the Brotherhood and drive each other to the next level.
Vision
When I was younger, I always believed I didn't need a coach.
That stubborn attitude led me to make so many mistakes. I spent thousands on supplements and quick fixes until I finally learned how to crack the code.
It took me 8 years to get the result I desired.
My vision is to help men with support and guidance get into the best shape of their lives.
I aim to do this in 6-12 months (sometimes longer depending on starting point)
We don't do quick fixes. We change lives.
Services
We offer in-person coaching at our private studio gym, we currently do not offer online coaching. I believe in creating a brotherhood, which means meeting like-minded guys face-to-face.
Find us
Our gym is based in Whiteabbey, Northern Ireland.
BT37 0AL.
Please don't drop in/call at the gym, reach out via social media or click the join us link at the top of the page.